Coffee with Mary – Pulling Your Self Together

Be not afraid of the power that you are…if you would pull yourself together you would find that you have all the power of the universe and more. You will remember the truth of your divinity – your oneness. If you’d recognize how easy it is to just sit quietly and pull all those parts of you that have scattered, like ants running for safety, you would it. The first thing is to recognize that you are scattered, and not operating in the world wholely (holy). This feels a bit jittery, like an underlying nervous tension, usually felt just below the heart in the diaphragm. Most of you aren’t aware of this feeling. Breathe deeply, feel your inner body, breathe deeply down into your belly, relax, breathe deeply calling your self back home into ONE whole!